The following has been provided by Ken Rook so does this apply to you as well.....
Coping with staying at home:
I thought of something I needed to do so I interrupted what I wasn’t
doing to go and do it.
When I had finished, I couldn’t remember what it was that I wasn’t
doing so I had to think of something to do.
doing so I had to think of something to do.
All the thinking made me tired, so I sat down to do nothing. Then I
thought of something else to do.
thought of something else to do.
So, I interrupted doing nothing to go and do it. When I had finished,
I forgot that I had been doing nothing and wondered what to do next.
I sat down to have a cup if tea. Then I thought of something else to
do. I interrupted having a cup of tea to go and do it.
I forgot that I had been doing nothing and wondered what to do next.
I sat down to have a cup if tea. Then I thought of something else to
do. I interrupted having a cup of tea to go and do it.
When I had finished, I forgot I was having a cup of tea and when I
remember the tea was cold, so I made another one.
remember the tea was cold, so I made another one.
This went on all day and when I went to bed, I thought I had had
quite a busy day. Probably would have achieved more without all
the interruptions.
quite a busy day. Probably would have achieved more without all
the interruptions.
Ken Rook.